“I absolutely loved todays course, and would love to attend the meditation course”

“All very educational and with an excellent Teacher. Very well balanced information and extremely helpful”

“I have gained knowledge on how to have a better outcome on life and how to live a long and happy life. My next step is to attend more courses and hopefully gain more knowledge”

“I would love to do more of these courses with Janine. It was a beautiful soulful experience with an excellent guide. Thank you for a wonderful day”

“Lots of skills to help cope with anxiety and return to a state of calm. Very useful”

"Lovely course, gave lots of information on accessing more mindfulness"
"I enjoyed the Raisin exercise"
"I gained more knowledge and experience. Doing the Loving-Kindness meditation, it was a 'wow' moment"
"I have no meditation or mindfulness experience. I found it interesting that there are so many different types of meditation. I'm curious to find out more"
"I will regularly do meditation at home now"

"Couldn't have asked for a better session or facilitator" 

"Thank you for a lovely, peaceful and knowledgeable session. A really great experience, and thankful for you sharing with us"

"I was on the Meditation & Mindfulness course. Well taught, and definitely a much-needed course"

"Janine was an amazing facilitator on our course today. I cannot thank her enough. It has opened my eyes so much, especially to new things like meditating on a flower, and mindfulness practices like Progressive Muscle Relaxation"

"Loving-Kindness was healing as it made me think of people I have difficult relationships with, that I can still wish well